Sundays

All-Levels Yoga
9-10a.m. ET

Join Tayla Sunday mornings for an all-levels practice, featuring grounding poses, breathwork, and mindful movement to release stagnant energy. Round out the practice with a blissful savasana to leave you feeling both relaxed and motivated to take on the week ahead!

 

Weekly Studio Schedule

Sunday Restorative Yoga

7-8pm ET

via The Yoga Tree Studio

Monday Restorative Yoga

6:30-7:30pm ET

via Sarah Oleson Namastream Platform

Love notes.

Discover where to begin.

Tayla is here to guide your journey and is happy to help answer any questions you may have.