Come together to celebrate the arrival of Winter Solstice with a Gentle Flow to Restorative yoga practice to honor the season of reflection, stability + rest. Tayla will guide you through meditation, grounding breath work and gentle movement followed by supportive restorative postures using blocks, blankets + a bolster. A custom blend of seasonally appropriate essential oils and reiki will be included to assist in relaxation. A seasonal herbal tea crafted by Kacy Harnedy will also be available for you to enjoy before/after practice!
